Author Archives: Brian McMahon

Omega-3 Fatty Acids: Why Your Body Desperately Needs Them

We need to talk about PUFAs, and this is serious and urgent. Now that I have your attention, put down your cheeseburger and go get some seafood. Wait, what do you mean “yuck”? You may not like fish and avoid it at all costs, but here’s an article that might convince you to change your […]